Fitness and exercise

Let's face it, dogs need exercise and, as a dog owner, you're obligated to see that he gets it. Exercising with your dog is beneficial for you too!

Exercise helps to...

  • Control weight
  • Build muscle strength
  • Help maintain a healthy heart and respiratory system
  • Promote emotional well-being and reduce behavioral problems

Of course the amount of exercise a dog needs depends on his size, age and physical condition. For example, an older dog might only need a leisurely walk in the park while an active young pup might need to chase a Frisbee around for an hour or two.

  • Exercise needs to be consistent. Try half an hour every day rather than 2 hours once a week.
  • Start slow then build up walking speeds, times and distances.
  • Walk on sand, dirt or grass at first until your dog's paw pads harden up.
  • If your dog has more energy than you – teach him to “fetch”. A frisbee or tennis ball are great for this.
  • Keep him on a leash if you're walking and wear bright or reflective clothing at night.
  • Exercise isn't so hot straight after eating as it may upset digestion, or even cause a severe condition called Gastric Dilation and volvulus or “bloat”. Only give him a small amount of water both before and after exercising too.
  • Check the weather before you go. Would you walk barefoot in the frost or on burning asphalt?