Bones and joints require a balanced diet to remain healthy, as they are constantly undergoing restructuring even after reaching adulthood. Essential nutrients like protein, water, calcium, and phosphorus are necessary for their maintenance. Indicators of healthy bones and joints include a normal range of motion and flexibility, the ability to perform everyday activities, correct posture, and a sustained interest in play and exercise.
Bone and Joint Health
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4 November 2025
Bones and joints benefit from a properly balanced diet. Although we think of bones and joints as static, or completely developed once adulthood is reached, they are constantly restructuring themselves. Therefore, to stay healthy, they need a constant supply of nutrients including protein, water, and minerals like calcium and phosphorous.
Signs of Healthy Joints and Bones
Here are some signs that may help identify bone and joint health:
• Normal range of motion and flexibility.
• Ability to perform routine tasks or movements, i.e. climb stairs, jump up or down, or play.
• Cat exhibits the proper posture or stance.
• Continued ability and interest in play and/or exercise.
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